5 Home and Natural Remedies for Toothache Pain

By

Lizzie

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Updated On Oct 8, 2023

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1. Saltwater rinse

For many people, a saltwater rinse is an effective first-line treatment. Salt water is a natural disinfectant, and it can help loosen food particles and debris that may be stuck in between your teeth.

Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds.

To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a mouthwash.

2. Hydrogen peroxide rinse

A hydrogen peroxide rinse may also help to relieve pain and inflammation. In addition to killing bacteria, hydrogen peroxide can reduce plaque and heal bleeding gums.

Make sure you properly dilute the hydrogen peroxide. To do this, mix 3-percent hydrogen peroxide with equal parts water, and use it as a mouthwash. Don’t swallow it.

3. Cold compress

You can use a cold compress to relieve any pain you’re experiencing, especially if any type of trauma has caused your toothache.

When you apply a cold compress, it causes the blood vessels in the area to constrict. This makes pain less severe. The cold can also reduce any swelling and inflammation.

To use this approach, hold a towel-wrapped bag of ice to the affected area for 20 minutes at a time. You can repeat this every few hours.

4. Vanilla extract

Vanilla extract contains alcohol, which can help numb pain. Its proven antioxidant properties also make it an effective healer. Just be sure to use real vanilla rather than imitation vanilla.

To use this remedy, dab a small amount of vanilla extract onto your finger or a cotton ball. Apply it directly to the affected area a few times per day.

5. Thyme

Thyme also has powerful antibacterial and antioxidant properties that can help to treat toothaches. It can even help fight bacteria that contribute to tooth decay.

To use this, dilute thyme essential oil with a carrier oil, and then apply it to the affected area.

You can also add a drop of the oil to a small glass of water and make a mouthwash.

Conclusion

A toothache can cause significant discomfort. While it’s important to see a dentist to figure out the root cause of your pain, there are some home remedies, like cold compresses and saltwater rinses, that may help you in the meantime.

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