🍏 Apple Cinnamon Smoothie: A Cozy Morning Delight 🍎🍂

Name: Apple Cinnamon Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 2 cups (300 g) chopped apples, peeled if desired; 1 cup (240 ml) almond milk or milk of choice; 1/2 cup (120 g) plain Greek yogurt; 1 tablespoon (15 ml) honey or maple syrup (optional); 1/2 teaspoon (1 g) ground cinnamon; 1/4 teaspoon (0.5 g) ground nutmeg; 1 cup (150 g) ice cubes

Start your day with this refreshing and wholesome Apple Cinnamon Smoothie! Packed with fiber and natural sweetness, it's the perfect way to embrace the flavors of fall in a healthy and energizing breakfast.

Lizzie

Published On May 18, 2023

Prep Time

5 Minutes

Total Time

5 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the chopped apples, almond milk, Greek yogurt, honey or maple syrup (if using), ground cinnamon, and ground nutmeg.
Blend on high speed until the mixture is smooth and creamy.
Add the ice cubes and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses, garnish with apple slices and a sprinkle of cinnamon, if desired, and enjoy!

Embrace the flavors of fall with this wholesome and energizing Apple Cinnamon Smoothie! 🍏🍂✨

Nutrition Facts

(Per Serving)

190

Calories

Fat

32g

Carbs

Protein

Total Carbohydrate:	32g
Protein:	8g
Total Fat:	4g
Saturated Fat:	1g
Trans Fat:	0g
Cholesterol:	5mg
Sodium:	110mg
Potassium:	410mg
Dietary Fiber:	5g
Sugars:	24g
Vitamin A:	100IU
Vitamin C:	5mg
Calcium:	200mg
Iron:	0.5mg