🍏🥜 Apple-Peanut Butter Smoothie: A Nutty and Refreshing Blend 🥤

Name: Apple-Peanut Butter Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Cuisine: International
Ingredients: 1 large apple, cored and chopped; 1/4 cup (60 g) creamy peanut butter; 1 cup (240 ml) unsweetened almond milk; 1/2 cup (120 g) Greek yogurt, vanilla or plain; 1 tablespoon (15 g) honey or maple syrup (optional); 1/2 teaspoon (2.5 ml) vanilla extract; 1/2 cup (120 g) ice cubes; Garnish: apple slices and a drizzle of peanut butter (optional)

Start your day with this energizing "Apple-Peanut Butter Smoothie" for a delightful and nutty breakfast treat! 🍏🥜😊 Made with fresh chopped apple, creamy peanut butter, unsweetened almond milk, Greek yogurt, honey or maple syrup, and vanilla extract, this smoothie is both nutritious and delicious. Enjoy the smooth, creamy texture and the nutty taste with every sip. Garnish with apple slices and a drizzle of peanut butter for a touch of sweetness and start your day with a burst of energy!

Lizzie

Published On Apr 20, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine chopped apple, peanut butter, almond milk, Greek yogurt, honey or maple syrup (if desired), vanilla extract, and ice cubes.
Blend until smooth and creamy. Adjust sweetness as needed.
Pour into glasses, garnish with apple slices and a drizzle of peanut butter (if desired), and serve immediately.

Start your day with this energizing and nutty "Apple-Peanut Butter Smoothie" for a delightful breakfast treat! 🍏🥜😊

Nutrition Facts

(Per Serving)

296

Calories

20g

Fat

21g

Carbs

12g

Protein

Total Carbohydrate:	21g
Dietary Fiber:	4g
Total Sugars:	13g
Protein:	12g
Total Fat:	20g
Saturated Fat:	4g
Cholesterol:	4mg
Sodium:	181mg
Potassium:	346mg
Vitamin A:	1%
Vitamin C:	5%
Calcium:	28%
Iron:	2%
Magnesium:	50mg
Phosphorus:	146mg