🥑🍌 Avocado & Banana Smoothie: A Creamy & Nutritious Treat 🍃🥤

Name: Avocado and Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: International
Ingredients: 1 ripe avocado, peeled and pitted; 1 ripe banana, peeled; 1 cup (240 ml) unsweetened almond milk or milk of choice; 1 tablespoon (15 g) honey or maple syrup (optional); 1/2 cup (120 g) ice cubes

Enjoy this velvety Avocado & Banana Smoothie as a wholesome start to your day or as a refreshing snack!

Lizzie

Published On May 4, 2023

Prep Time

5 Minutes

Total Time

5 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine avocado, banana, almond milk, honey or maple syrup (if desired), and ice cubes.
Blend until smooth and creamy. Adjust sweetness as needed.
Pour into glasses, garnish with a banana slice and mint sprig (if desired), and serve immediately.

Start your day with this delightful and nutritious Avocado & Banana Smoothie for a burst of fruity energy! 🥑🍌😊

Nutrition Facts

(Per Serving)

251

Calories

19g

Fat

20g

Carbs

Protein

Total Carbohydrate:	20g
Protein:	4g
Total Fat:	19g
Saturated Fat:	2g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	116mg
Potassium:	669mg
Dietary Fiber:	9g
Sugars:	7g
Vitamin A:	117IU
Vitamin C:	16mg
Calcium:	189mg
Iron:	1mg
Magnesium:	70mg
Phosphorus:	115mg
Zinc:	1mg