🍓 Berry Blast Smoothie: A Refreshing & Nutritious Morning Boost 🌞

Name: Berry Blast Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 cup (150 g) mixed fresh or frozen berries (strawberries, blueberries, raspberries, blackberries); 1 medium ripe banana; 1 cup (240 ml) plain or vanilla yogurt; 1/2 cup (120 ml) milk or almond milk; 1 tablespoon (15 ml) honey or agave syrup (optional)

Start your day with a burst of antioxidants and vitamins from this refreshing Berry Blast Smoothie! Packed with a mix of fresh berries, banana, and yogurt, this smoothie is both delicious and nutritious.

Lizzie

Published On May 4, 2023

Prep Time

5 Minutes

Total Time

5 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the mixed berries, banana, yogurt, milk, and honey or agave syrup, if using.
Blend on high speed until smooth and creamy.
Pour the smoothie into two glasses and serve immediately. Optionally, you can garnish with additional fresh berries.

Start your day with a refreshing and nutritious Berry Blast Smoothie, packed with antioxidants and vitamins! 🍓🥤🌞

Nutrition Facts

(Per Serving)

280

Calories

Fat

46g

Carbs

10g

Protein

Total Carbohydrate:	46g
Protein:	10g
Total Fat:	6g
Saturated Fat:	2g
Trans Fat:	0g
Cholesterol:	10mg
Sodium:	105mg
Potassium:	720mg
Dietary Fiber:	5g
Sugars:	31g
Vitamin A:	300IU
Vitamin C:	36mg
Calcium:	230mg
Iron:	1mg