Kickstart your day with a burst of flavor and nutrients from this "Blackberry Coconut Smoothie Bowl". Loaded with frozen blackberries, ripe banana, coconut milk, Greek yogurt, and a drizzle of honey or maple syrup, this smoothie bowl is both delicious and nourishing. Topped with sliced almonds, shredded coconut, and fresh blackberries, it's a perfect way to energize your morning routine. Give yourself a healthy treat that feels like dessert!
Lizzie
Content Writer & Community Manager at Accent Health
Apr 13, 2023By
Lizzie
|
Published On Apr 13, 2023
Start your day with this delightful "Blackberry Coconut Smoothie Bowl" packed with fruity flavors! ๐ด๐ซ๐ฅฅ๐
Total Carbohydrate: | 59g |
Dietary Fiber: | 12g |
Total Sugars: | 34g |
Protein: | 17g |
Total Fat: | 22g |
Saturated Fat: | 9g |
Cholesterol: | 5mg |
Sodium: | 103mg |
Potassium: | 1020mg |
Vitamin A: | 8% |
Vitamin C: | 68% |
Calcium: | 25% |
Iron: | 18% |
Magnesium: | 105mg |
Phosphorus: | 300mg |
Folate: | 78mcg |
Zinc: | 3mg |
Vitamin B6: | 0.5mg |
Vitamin B12: | 0.5mcg |
Values in % are Percent Daily Value (%DV)