Chicken Lettuce Wraps - A Low-Carb Sensation

🌮🌶 Chicken Lettuce Wraps - A Low-Carb Sensation 🍗🥬

Name: Chicken Lettuce Wraps - A Low-Carb Sensation
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 1 cup (185 g) quinoa, rinsed and drained; 2 cups (480 ml) water; 1/4 teaspoon (1.5 g) salt; 1 can (15 oz / 425 g) black beans, rinsed and drained; 1 cup (150 g) cherry tomatoes, halved; 1/2 cup (75 g) red onion, finely chopped; 1/4 cup (10 g) chopped fresh cilantro; 1 ripe avocado, diced

Enjoy a light and healthy meal with these tasty Chicken Lettuce Wraps! Filled with flavorful ground chicken, water chestnuts, green onions, and a delicious hoisin sauce, these wraps are packed with protein and nutrients. The lettuce leaves add a crisp and refreshing crunch while keeping the dish low-carb. Topped with a tangy lime dressing and fresh cilantro, this dish is sure to become a go-to for lunch or dinner. Give it a try today!

Lizzie

Published On Apr 6, 2023

Prep Time

10 Minutes

Total Time

25 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

Heat vegetable oil in a skillet over medium heat. Cook ground chicken and onion until chicken is fully cooked and onions are translucent.
Stir in hoisin sauce, soy sauce, rice vinegar, ginger, and garlic. Cook for 2-3 minutes.
Add water chestnuts and green onions, cook for another 1-2 minutes.
Spoon the chicken mixture into lettuce leaves and serve.

Try these scrumptious "Chicken Lettuce Wraps" for a light and satisfying low-carb meal! 🍽️😋

Nutrition Facts

(Per Serving)

462

Calories

24g

Fat

31g

Carbs

32g

Protein

Total Carbohydrate:	31g
Dietary Fiber:	7g
Total Sugars:	7g
Protein:	32g
Total Fat:	24g
Saturated Fat:	4g
Cholesterol:	96mg
Sodium:	1303mg
Potassium:	955mg
Vitamin A:	13%
Vitamin C:	21%
Calcium:	6%
Iron:	17%