🍫🍌 Chocolate Banana Smoothie: A Decadent Yet Nutritious Treat 🍌🍫

Name: Chocolate Banana Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Cuisine: American
Ingredients: 1 large ripe banana, sliced and frozen; 1 cup (240 ml) milk of your choice (regular, almond, or oat); 1/4 cup (25 g) unsweetened cocoa powder; 1 tablespoon (15 g) honey or maple syrup (optional); 1/2 teaspoon (2.5 ml) pure vanilla extract; 1 cup (240 g) ice cubes; Garnish: whipped cream and a sprinkle of cocoa powder (optional)

Indulge in this "Chocolate Banana Smoothie" for a luxurious and nutritious breakfast or snack! 🍫🍌😊

Lizzie

Published On Apr 20, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine frozen banana, milk, cocoa powder, honey or maple syrup (if desired), vanilla extract, and ice cubes.
Blend until smooth and creamy. Adjust sweetness as needed.
Pour into a tall glass, garnish with whipped cream and a sprinkle of cocoa powder (if desired), and serve immediately.

Enjoy a decadent and nutritious treat with this "Chocolate Banana Smoothie" that's perfect for breakfast or snack time! 🍫🍌😋

Nutrition Facts

(Per Serving)

257

Calories

Fat

54g

Carbs

Protein

Total Carbohydrate:	54g
Protein:	7g
Total Fat:	5g
Dietary Fiber:	10g
Total Sugars:	32g
Saturated Fat:	3g
Cholesterol:	12mg
Sodium:	112mg
Potassium:	1039mg
Vitamin A:	11%
Vitamin C:	17%
Calcium:	20%
Iron:	19%
Vitamin B6:	46%
Magnesium:	28%
Folate:	20%
Thiamin:	13%