Start your day with this Creamy Avocado Banana Smoothie, packed with healthy fats, fiber, and essential nutrients! This smoothie combines the rich, creamy texture of avocado with the natural sweetness of banana for a satisfying and energizing breakfast.
Lizzie
Content Writer & Community Manager at Accent Health
May 4, 2023By
Lizzie
|
Published On May 4, 2023
Power up your morning with this delicious and nutritious Creamy Avocado Banana Smoothie! π₯ππͺ
Total Carbohydrate: | 28g |
Protein: | 8g |
Total Fat: | 16g |
Saturated Fat: | 2g |
Trans Fat: | 0g |
Cholesterol: | 5mg |
Sodium: | 90mg |
Potassium: | 600mg |
Dietary Fiber: | 7g |
Sugars: | 16g |
Vitamin A: | 150IU |
Vitamin C: | 10mg |
Calcium: | 200mg |
Iron: | 1mg |
Vitamin D: | 100IU |
Vitamin E: | 2mg |
Vitamin K: | 25Β΅g |
Thiamin: | 0.1mg |
Riboflavin: | 0.2mg |
Niacin: | 1.5mg |
Vitamin B6: | 0.5mg |
Folate: | 60Β΅g |
Vitamin B12: | 0.8Β΅g |
Pantothenic Acid: | 1mg |
Phosphorus: | 150mg |
Magnesium: | 50mg |
Zinc: | 1mg |
Selenium: | 5Β΅g |
Values in % are Percent Daily Value (%DV)