🌿 Detoxifying Green Smoothie: Cleanse Your Body & Boost Energy 💚🍏

Name: Detoxifying Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1 cup (30 g) baby spinach; 1 cup (30 g) kale, stems removed; 1 green apple, cored and chopped; 1/2 cucumber, peeled and chopped; 1/2 lemon, juiced; 1 tablespoon (20 g) honey or agave syrup (optional); 1 tablespoon (15 g) chia seeds; 1 cup (240 ml) water or unsweetened almond milk; 1 cup (150 g) ice cubes

Start your day with this refreshing and energizing Detoxifying Green Smoothie! Packed with nutrients and antioxidants, this smoothie will help to cleanse your body and boost your energy levels throughout the day.

Lizzie

Published On May 4, 2023

Prep Time

10 Minutes

Total Time

10 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine baby spinach, kale, green apple, cucumber, lemon juice, honey or agave syrup (if using), chia seeds, and water or almond milk.
Blend on high speed until smooth and creamy.
Add ice cubes and blend again until smooth.
Pour the smoothie into two glasses and enjoy immediately.

Start your day with a refreshing and energizing Detoxifying Green Smoothie! 🌿💚🍏

Nutrition Facts

(Per Serving)

135

Calories

Fat

26g

Carbs

Protein

Total Carbohydrate:	26g
Protein:	4g
Total Fat:	3g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	65mg
Potassium:	540mg
Dietary Fiber:	7g
Sugars:	16g
Vitamin A:	3100IU
Vitamin C:	60mg
Calcium:	110mg
Iron:	1.5mg