🍍🥤 Energize Your Day: "Tropical Green Smoothie" 🌴🌞

Name: Energize Your Day: "Tropical Green Smoothie"
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Tropical
Ingredients: 1 cup (30 g) baby spinach; 1 cup (240 ml) unsweetened coconut milk; 1 cup (165 g) frozen pineapple chunks; 1 ripe banana, peeled; 1/2 cup (120 ml) orange juice; 1 tablespoon (12 g) chia seeds; 1 tablespoon (20 g) honey (optional)

Energize your mornings with this refreshing and tropical "Tropical Green Smoothie" packed with spinach, coconut milk, pineapple, banana, orange juice, and chia seeds! 🏝️🥤 Enjoy a smooth, creamy texture and a boost of vitamins and nutrients in every sip!

Lizzie

Content Writer & Community Manager at Accent Health

Apr 6, 2023

Prep Time

5 Minutes

Total Time

5 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine baby spinach, coconut milk, pineapple chunks, banana, orange juice, chia seeds, and honey (if using).
Blend until smooth and creamy, ensuring all ingredients are fully incorporated.

Start your day with this refreshing and energizing "Tropical Green Smoothie". 🏝️🥤

Nutrition Facts

(Per Serving)

362

Calories

10g

Fat

68g

Carbs

Protein

Total Carbohydrate:	68g
Dietary Fiber:	11g
Total Sugars:	43g
Protein:	7g
Total Fat:	10g
Saturated Fat:	6g
Cholesterol:	0mg
Sodium:	48mg
Potassium:	1001mg
Vitamin A:	145%
Vitamin C:	233%
Calcium:	17%
Iron:	3%
Folate:	148mcg
Magnesium:	131mg
Phosphorus:	244mg
Thiamin:	0.3mg
Zinc:	1.6mg
Vitamin B6:	0.6mg
Vitamin E:	3mg
Vitamin K:	523mcg

Values in % are Percent Daily Value (%DV)

🍍🥤 Energize Your Day: "Tropical Green Smoothie" 🌴🌞

Ingredients

Directions

Nutrition Facts

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