Accent Health
🥗🍅 Greek Salad with Grilled Chicken: A Mediterranean Marvel 🍗🥒
Indulge in the flavors of the Mediterranean with this delicious "Greek Salad with Grilled Chicken". Made with fresh romaine lettuce, juicy cherry tomatoes, sliced cucumber, red onion, Kalamata olives, and crumbled feta cheese, this light and refreshing salad is perfect for lunch or dinner. Enjoy it with juicy and tender grilled chicken seasoned with dried oregano and garlic powder. Drizzle with a simple dressing made with red wine vinegar, olive oil, Dijon mustard, garlic, oregano, salt, and pepper for a burst of tangy flavors. 🍅🥒🍗🥗
Lizzie
Content Writer & Community Manager at Accent Health
Apr 13, 2023By
Lizzie
|
Published On Apr 13, 2023
Ingredients
Directions
- In a large salad bowl, combine romaine lettuce, cucumber, cherry tomatoes, red onion, olives, and feta cheese.
- Preheat grill or grill pan over medium-high heat. Coat chicken breasts with olive oil and season with oregano, garlic powder, salt, and pepper. Grill chicken for 6-8 minutes per side or until fully cooked. Let the chicken rest for a few minutes, then slice into strips.
- In a small bowl, whisk together red wine vinegar, olive oil, Dijon mustard, garlic, oregano, salt, and pepper for the dressing.
- Drizzle dressing over the salad and toss gently to combine. Top with grilled chicken strips and serve.
Savor this light and refreshing "Greek Salad with Grilled Chicken" for a taste of the Mediterranean! 🌊🥗😋
Nutrition Facts
(Per Serving)| Total Carbohydrate: | 14g |
| Dietary Fiber: | 4g |
| Total Sugars: | 6g |
| Protein: | 33g |
| Total Fat: | 22g |
| Saturated Fat: | 7g |
| Cholesterol: | 102mg |
| Sodium: | 559mg |
| Potassium: | 574mg |
| Vitamin A: | 117% |
| Vitamin C: | 32% |
| Calcium: | 19% |
| Iron: | 12% |
| Folate: | 52mcg |
| Magnesium: | 57mg |
| Phosphorus: | 343mg |
| Thiamin: | 0.1mg |
| Riboflavin: | 0.4mg |
| Niacin: | 16mg |
| Vitamin B6: | 1mg |
| Vitamin B12: | 0.4mcg |
| Vitamin E: | 2mg |
| Vitamin K: | 106mcg |
| Zinc: | 2mg |
Values in % are Percent Daily Value (%DV)
