🥭 Mango Lassi Smoothie: A Creamy, Refreshing Treat 🍹

Name: Mango Lassi Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Indian
Ingredients: 2 cups (300 g) ripe mango, peeled and cubed; 1 cup (240 g) plain yogurt (use Greek yogurt for a thicker consistency); 1/2 cup (120 ml) milk (use almond or coconut milk for a dairy-free option); 2 tablespoons (30 ml) honey, or to taste; 1/2 teaspoon (1 g) ground cardamom (optional); A few ice cubes; Mint leaves, for garnish (optional)

Enjoy a taste of India with this delicious Mango Lassi Smoothie! Made with ripe mangoes, creamy yogurt, and a touch of honey, this smoothie is perfect for a refreshing breakfast or a satisfying snack.

Lizzie

Published On May 4, 2023

Prep Time

10 Minutes

Total Time

10 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the mango, yogurt, milk, honey, and cardamom (if using). Blend until smooth and creamy.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the Mango Lassi Smoothie into two glasses and garnish with mint leaves, if desired. Serve immediately and enjoy!

Indulge in the rich, creamy goodness of a Mango Lassi Smoothie for a delightful and refreshing treat! 🥭🍹😋

Nutrition Facts

(Per Serving)

310

Calories

Fat

53g

Carbs

Protein

Total Carbohydrate:	53g
Protein:	9g
Total Fat:	8g
Saturated Fat:	4g
Trans Fat:	0g
Cholesterol:	20mg
Sodium:	95mg
Potassium:	540mg
Dietary Fiber:	3g
Sugars:	50g
Vitamin A:	1700IU
Vitamin C:	60mg
Calcium:	280mg
Iron:	0.5mg