🍍🥭 Mango, Pineapple & Coconut Smoothie: A Tropical Bliss 🌴🥤

Name: Mango Pineapple Coconut Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Cuisine: Tropical
Ingredients: 1 cup (165 g) frozen mango chunks; 1 cup (165 g) frozen pineapple chunks; 1/2 cup (120 ml) coconut milk; 1/2 cup (120 ml) unsweetened almond milk; 1 tablespoon (15 g) honey or maple syrup (optional); 1/2 cup (120 g) ice cubes; Garnish: pineapple wedge (optional)

Sip on a refreshing and tropical blend of flavors with this delicious "Mango, Pineapple & Coconut Smoothie" for an instant boost of energy! 🌴🥭🍍🥤 Packed with frozen mango and pineapple chunks, coconut milk, almond milk, and honey or maple syrup, this smoothie is both nutritious and delicious. Enjoy the smooth, creamy texture and the fruity taste with every sip. Garnish with a pineapple wedge for a touch of elegance and transport yourself to the tropics in no time!

Lizzie

Content Writer & Community Manager at Accent Health

Apr 13, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine mango, pineapple, coconut milk, almond milk, honey or maple syrup (if desired), and ice cubes.
Blend until smooth and creamy. Adjust sweetness as needed.
Pour into glasses, garnish with a pineapple wedge (if desired), and serve immediately.

Enjoy a taste of the tropics with this delightful "Mango, Pineapple & Coconut Smoothie" to brighten your morning! 🌞🍹😊

Nutrition Facts

(Per Serving)

222

Calories

Fat

37g

Carbs

Protein

Total Carbohydrate:	37g
Dietary Fiber:	3g
Total Sugars:	32g
Protein:	1g
Total Fat:	9g
Saturated Fat:	8g
Cholesterol:	0mg
Sodium:	70mg
Potassium:	320mg
Vitamin A:	5%
Vitamin C:	88%
Calcium:	4%
Iron:	4%
Vitamin B6:	5%
Magnesium:	10%

Values in % are Percent Daily Value (%DV)

🍍🥭 Mango, Pineapple & Coconut Smoothie: A Tropical Bliss 🌴🥤

Ingredients

Directions

Nutrition Facts

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