🥭🌞 Mango Turmeric Twist Smoothie: Boost Your Immunity and Mood! 💛

Name: Mango Turmeric Twist Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Smoothie
Ingredients: 1 large ripe mango, peeled and chopped (about 1.5 cups); 1 medium ripe banana; 1/2 teaspoon ground turmeric; 1/2 teaspoon grated ginger; 1 cup (240 ml) unsweetened almond milk; 1 tablespoon (12 g) chia seeds; 1/2 teaspoon (2 g) pure vanilla extract; 1 cup (150 g) ice cubes

Start your day with this delicious and nutritious Mango Turmeric Twist Smoothie! Made with fresh mango, turmeric, ginger, and chia seeds, it's the perfect way to support your immune system and brighten your morning!

Lizzie

Published On May 25, 2023

Prep Time

10 Minutes

Total Time

10 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the mango, banana, turmeric, ginger, almond milk, chia seeds, vanilla extract, and ice cubes.
Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
Pour the smoothie into two glasses, garnish with additional chia seeds or a slice of mango, if desired, and enjoy immediately.

Boost your immunity and mood with this delicious Mango Turmeric Twist Smoothie! Made with fresh mango, turmeric, ginger, and chia seeds! 🥭🌞💛

Nutrition Facts

(Per Serving)

195

Calories

Fat

40g

Carbs

Protein

Total Carbohydrate:	40g
Protein:	4g
Total Fat:	4g
Saturated Fat:	0.5g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	85mg
Potassium:	505mg
Dietary Fiber:	7g
Sugars:	29g
Vitamin A:	1785IU
Vitamin C:	60mg
Calcium:	240mg
Iron:	1.5mg