🥗 Mediterranean Delight: "Chickpea Salad with Lemon-Tahini Dressing" 🍋

Name: Mediterranean Delight: "Chickpea Salad with Lemon-Tahini Dressing"
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 cups (330 g) cooked chickpeas, drained and rinsed; 1 cup (150 g) cherry tomatoes, halved; 1 cup (150 g) cucumber, diced; 1/2 cup (75 g) red bell pepper, diced; 1/4 cup (40 g) red onion, finely chopped; 1/4 cup (10 g) fresh parsley, chopped; 1/4 cup (10 g) fresh mint, chopped

This "Chickpea Salad with Lemon-Tahini Dressing" is a delicious Mediterranean-inspired dish packed with nutrients! Enjoy the combination of chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, parsley, and mint, tossed in a flavorful Lemon-Tahini Dressing. Perfect for a healthy and satisfying lunch or dinner!

Lizzie

Content Writer & Community Manager at Accent Health

Apr 6, 2023

Prep Time

10 Minutes

Total Time

20 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, parsley, and mint.
In a separate small bowl, whisk together tahini, lemon juice, water, and minced garlic. Season the dressing with salt and pepper.
Pour the Lemon-Tahini Dressing over the chickpea salad and toss to combine. Adjust seasoning as needed.

Enjoy this vibrant and flavorful "Chickpea Salad with Lemon-Tahini Dressing" for a healthy and delicious meal!

Nutrition Facts

(Per Serving)

321

Calories

19g

Fat

33g

Carbs

10g

Protein

Total Carbohydrate:	33g
Dietary Fiber:	10g
Total Sugars:	4g
Protein:	10g
Total Fat:	19g
Saturated Fat:	2g
Cholesterol:	0mg
Sodium:	271mg
Potassium:	470mg
Vitamin A:	16%
Vitamin C:	45%
Calcium:	7%
Iron:	15%
Folate:	54mcg
Magnesium:	53mg
Phosphorus:	183mg
Thiamin:	0.2mg
Zinc:	1.6mg
Vitamin B6:	0.2mg

Values in % are Percent Daily Value (%DV)

🥗 Mediterranean Delight: "Chickpea Salad with Lemon-Tahini Dressing" 🍋

Ingredients

Directions

Nutrition Facts

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