🍓🌿 Mixed Berry and Spinach Smoothie: A Burst of Morning Goodness 🌿🍓

Name: Mixed Berry and Spinach Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Cuisine: International
Ingredients: 1 1/2 cups (240 g) frozen mixed berries (strawberries, blueberries, raspberries, and blackberries); 1 cup (30 g) fresh spinach, packed; 1 medium ripe banana (100 g); 1 cup (240 ml) unsweetened almond milk or milk of your choice; 1/2 cup (120 g) plain Greek yogurt; 1 tablespoon (15 g) honey or maple syrup (optional)

Start your day with a healthy and delicious burst of morning goodness with this refreshing "Mixed Berry and Spinach Smoothie". Packed with frozen mixed berries, fresh spinach, ripe banana, unsweetened almond milk, and Greek yogurt, this smoothie is a perfect way to get a dose of vitamins and nutrients to fuel your day. 🥤🍓🌞

Lizzie

Content Writer & Community Manager at Accent Health

Apr 6, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine frozen mixed berries, spinach, banana, almond milk, Greek yogurt, and honey or maple syrup (if desired).
Blend until smooth and creamy. Adjust sweetness as needed.
Pour the smoothie into two glasses and garnish with a strawberry, if desired.

Kickstart your day with this nutritious "Mixed Berry and Spinach Smoothie"! 🥤🍓🌞

Nutrition Facts

(Per Serving)

143

Calories

Fat

16g

Carbs

Protein

Total Carbohydrate:	16g
Dietary Fiber:	4g
Total Sugars:	7g
Protein:	8g
Total Fat:	5g
Saturated Fat:	0.5g
Cholesterol:	3mg
Sodium:	135mg
Potassium:	479mg
Vitamin A:	56%
Vitamin C:	35%
Calcium:	20%
Iron:	5%
Folate:	62mcg
Magnesium:	64mg
Phosphorus:	192mg
Thiamin:	0.1mg
Zinc:	1mg
Vitamin B6:	0.2mg

Values in % are Percent Daily Value (%DV)

🍓🌿 Mixed Berry and Spinach Smoothie: A Burst of Morning Goodness 🌿🍓

Ingredients

Directions

Nutrition Facts

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