Accent Health
🐟 Nordic-Style Baked Salmon with Dill Sauce: A Scrumptious Seafood Delight 🍽️
Experience the exquisite flavors of Nordic cuisine with this delicious baked salmon dish. The tender, flaky salmon is seasoned with a blend of fresh herbs and spices, then baked to perfection. Paired with a creamy dill sauce, this healthy and satisfying meal is perfect for lunch or dinner.
Lizzie
Content Writer & Community Manager at Accent Health
May 4, 2023By
Lizzie
|
Published On May 4, 2023
Ingredients
Directions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- In a small bowl, mix together the olive oil, salt, black pepper, dried dill, dried thyme, and paprika. Brush the mixture evenly over the salmon fillets.
- Arrange the lemon slices on top of the salmon.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
- While the salmon is baking, prepare the dill sauce by combining the Greek yogurt, lemon juice, olive oil, fresh dill, minced garlic, salt, and pepper in a small bowl. Mix well and set aside.
- Remove the salmon from the oven and transfer to serving plates.
- Serve the baked salmon with a generous dollop of dill sauce and your choice of side dishes. Enjoy!
Savor the taste of Nordic cuisine with this mouthwatering baked salmon dish, complete with a creamy dill sauce! 🐟🍽️
Nutrition Facts
(Per Serving)420
Calories
28g
Fat
5g
Carbs
37g
Protein
| Total Carbohydrate: | 5g |
| Protein: | 37g |
| Total Fat: | 28g |
| Saturated Fat: | 5g |
| Trans Fat: | 0g |
| Cholesterol: | 95mg |
| Sodium: | 670mg |
| Potassium: | 960mg |
| Dietary Fiber: | 1g |
| Sugars: | 2g |
| Vitamin A: | 180IU |
| Vitamin C: | 17mg |
| Calcium: | 100mg |
| Iron: | 2mg |
Values in % are Percent Daily Value (%DV)
