🥜 Nut Butter Power Smoothie: Energize Your Mornings 💪🌞

Name: Nut Butter Power Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Cuisine: American
Ingredients: 1 large ripe banana, sliced and frozen; 1/2 cup (120 ml) milk or non-dairy milk of choice; 1/2 cup (120 g) Greek yogurt or non-dairy yogurt; 2 tablespoons (32 g) nut butter of choice (peanut, almond, cashew, etc.); 1 tablespoon (15 ml) honey or maple syrup; 1/2 teaspoon (1 g) ground cinnamon; 1/4 teaspoon (0.5 g) ground nutmeg; Optional toppings: chopped nuts, granola, chia seeds, banana slices

Start your day with a delicious and nutrient-packed Nut Butter Power Smoothie! This creamy smoothie combines nut butter, banana, and Greek yogurt for a satisfying and energy-boosting breakfast or snack. Customize with your favorite nut butter and toppings for a unique and tasty treat!

Lizzie

Published On Apr 27, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the frozen banana slices, milk, Greek yogurt, nut butter, honey or maple syrup, ground cinnamon, and ground nutmeg.
Blend on high speed until smooth and creamy. If the smoothie is too thick, add more milk to reach desired consistency.
Pour the smoothie into two glasses and garnish with optional toppings such as chopped nuts, granola, chia seeds, or banana slices. Serve immediately and enjoy your Nut Butter Power Smoothie!

Energize your mornings with this delicious and nutrient-packed Nut Butter Power Smoothie! 🥜💪🌞

Nutrition Facts

(Per Serving)

315

Calories

15g

Fat

36g

Carbs

12g

Protein

Total Carbohydrate:	36g
Protein:	12g
Total Fat:	15g
Saturated Fat:	3g
Cholesterol:	8mg
Sodium:	160mg
Potassium:	590mg
Fiber:	4g
Sugar:	23g
Vitamin A:	163IU
Vitamin C:	6mg
Calcium:	190mg
Iron:	1mg