🍑 Peach Ginger Smoothie: A Refreshing and Energizing Start to Your Day 🌞

Name: Peach Ginger Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 2 cups (300 g) fresh or frozen peaches, sliced; 1 cup (245 g) low-fat Greek yogurt; 1/2 cup (120 ml) unsweetened almond milk; 1 tablespoon (15 g) honey or agave syrup; 1 teaspoon (2 g) grated fresh ginger; 1/2 teaspoon (1 g) ground cinnamon; 1/4 teaspoon (0.5 g) ground nutmeg; 1 cup (150 g) ice cubes

Kickstart your day with this healthy and delicious Peach Ginger Smoothie! Made with fresh peaches, ginger, and yogurt, it's a flavorful and energizing treat that's perfect for breakfast or a midday pick-me-up.

Lizzie

Published On May 11, 2023

Prep Time

5 Minutes

Total Time

5 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the peaches, Greek yogurt, almond milk, honey or agave syrup, grated ginger, cinnamon, nutmeg, and ice cubes.
Blend on high speed until smooth and creamy. If the smoothie is too thick, add more almond milk to reach the desired consistency.
Pour the smoothie into glasses and serve immediately. Optionally, garnish with additional peach slices and a sprig of mint.

Jumpstart your morning with this invigorating and nutritious Peach Ginger Smoothie! 🍑🌱😋

Nutrition Facts

(Per Serving)

195

Calories

Fat

31g

Carbs

12g

Protein

Total Carbohydrate:	31g
Protein:	12g
Total Fat:	3g
Saturated Fat:	0.5g
Trans Fat:	0g
Cholesterol:	5mg
Sodium:	75mg
Potassium:	450mg
Dietary Fiber:	4g
Sugars:	26g
Vitamin A:	600IU
Vitamin C:	12mg
Calcium:	170mg
Iron:	0.5mg