🥜🍌 Peanut Butter Banana Protein Smoothie: A Power-Packed Treat 💪

Name: Peanut Butter Banana Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 2 ripe bananas, peeled and sliced; 1/2 cup (120 ml) unsweetened almond milk; 1/2 cup (120 g) Greek yogurt; 1/4 cup (60 g) creamy natural peanut butter; 1 scoop (30 g) protein powder (vanilla or unflavored); 1 tablespoon (15 ml) honey or maple syrup (optional); 1/2 teaspoon (1 g) ground cinnamon; 1 cup (150 g) ice cubes; Banana slices and chia seeds, for garnish (optional)

Fuel your day with this delicious Peanut Butter Banana Protein Smoothie! Creamy peanut butter, ripe bananas, and protein powder combine to create a satisfying and nutritious drink that's perfect for breakfast or post-workout.

Lizzie

Published On Jun 1, 2023

Prep Time

5 Minutes

Total Time

5 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the bananas, almond milk, Greek yogurt, peanut butter, protein powder, honey or maple syrup (if using), and ground cinnamon.
Blend until smooth and creamy. Add the ice cubes and blend again until the desired consistency is reached.
Pour the smoothie into two glasses, and garnish with banana slices and chia seeds if desired. Enjoy immediately!

Power up your mornings with this tasty and nutritious Peanut Butter Banana Protein Smoothie! 🥜🍌💪

Nutrition Facts

(Per Serving)

435

Calories

19g

Fat

45g

Carbs

29g

Protein

Total Carbohydrate:	45g
Protein:	29g
Total Fat:	19g
Saturated Fat:	4g
Trans Fat:	0g
Cholesterol:	20mg
Sodium:	250mg
Potassium:	840mg
Dietary Fiber:	6g
Sugars:	25g
Vitamin A:	100IU
Vitamin C:	15mg
Calcium:	200mg
Iron:	2mg