Accent Health
🍅🥖 Ratatouille Stuffed Bell Peppers: A French Delight 🇫🇷
Experience the flavors of France with these Ratatouille Stuffed Bell Peppers! This colorful and aromatic dish combines tender vegetables with fragrant herbs for a healthy and delicious lunch or dinner option.
Lizzie
Content Writer & Community Manager at Accent Health
May 11, 2023By
Lizzie
|
Published On May 11, 2023
Ingredients
Directions
- Preheat your oven to 375°F (190°C).
- To prepare the ratatouille filling, heat olive oil in a large skillet over medium heat. Add onion and garlic, and cook until softened, about 4-5 minutes.
- Add zucchini, eggplant, and red bell pepper to the skillet. Cook for 5-7 minutes, until the vegetables are tender.
- Stir in the crushed tomatoes, thyme, basil, salt, and pepper. Simmer for 5-10 minutes, allowing the flavors to meld together.
- Place the halved bell peppers, cut side up, in a baking dish. Spoon the ratatouille filling into each bell pepper half.
- Cover the baking dish with foil and bake for 25-30 minutes, or until the bell peppers are tender.
- Remove the foil and sprinkle the stuffed peppers with Gruyère cheese. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil leaves and serve hot.
Bring the flavors of France to your table with these delightful Ratatouille Stuffed Bell Peppers! 🍅🥖🇫🇷
Nutrition Facts
(Per Serving)200
Calories
10g
Fat
23g
Carbs
8g
Protein
| Total Carbohydrate: | 23g |
| Protein: | 8g |
| Total Fat: | 10g |
| Saturated Fat: | 4g |
| Trans Fat: | 0g |
| Cholesterol: | 20mg |
| Sodium: | 180mg |
| Potassium: | 640mg |
| Dietary Fiber: | 6g |
| Sugars: | 12g |
| Vitamin A: | 4100IU |
| Vitamin C: | 200mg |
| Calcium: | 240mg |
| Iron: | 2mg |
Values in % are Percent Daily Value (%DV)
