🥤 Revitalizing Detox Smoothie: Cleanse and Energize 💚🍍

Name: Revitalizing Detox Smoothie
Prep time: 7 min
Cook time: 3 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 2 cups (60 g) baby spinach; 1 cup (165 g) pineapple chunks, fresh or frozen; 1 ripe banana; 1/2 cup (120 ml) coconut water; 1/2 cup (120 g) Greek yogurt; 1/2 avocado, peeled and pitted; 1 tablespoon (10 g) chia seeds; 1 tablespoon (10 g) ground flaxseed; 1/2 teaspoon (1 g) ground cinnamon; 1/2 teaspoon (2 g) freshly grated ginger; Handful of ice cubes (optional)

Rejuvenate your body with this delicious Detox Smoothie! Made with a refreshing blend of fruits, vegetables, and spices, it's the perfect way to kick-start your day and help cleanse your body naturally. Packed with vitamins and nutrients, this smoothie is both healthy and satisfying!

Lizzie

Published On Apr 27, 2023

Prep Time

7 Minutes

Total Time

10 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

Place the baby spinach, pineapple chunks, banana, coconut water, Greek yogurt, avocado, chia seeds, ground flaxseed, ground cinnamon, and grated ginger in a blender.
Blend on high until smooth and creamy. If you prefer a thicker smoothie or if using fresh pineapple, add a handful of ice cubes and blend again.
Pour the smoothie into two glasses. If desired, garnish with a slice of pineapple or a sprig of mint. Serve immediately and enjoy!

Kick-start your day with this invigorating Detox Smoothie, a nourishing blend of fruits, vegetables, and spices! 💚🥤🌱

Nutrition Facts

(Per Serving)

330

Calories

12g

Fat

48g

Carbs

12g

Protein

Total Carbohydrate:	48g
Protein:	12g
Total Fat:	12g
Saturated Fat:	2g
Trans Fat:	0g
Cholesterol:	5mg
Sodium:	95mg
Fiber:	11g
Sugars:	26g
Vitamin A:	2900IU
Vitamin C:	60mg
Calcium:	200mg
Iron:	3mg
Potassium:	1100mg