Accent Health
🥗 Savor the Flavor: "Mediterranean Quinoa Salad" 🥗
This Mediterranean Quinoa Salad is a refreshing and healthy option for lunch or dinner that is sure to satisfy your cravings! Made with cooked quinoa, cherry tomatoes, diced cucumber, red onion, Kalamata olives, and crumbled feta cheese, this salad is packed with flavor and nutrients. Fresh parsley adds a burst of freshness, while the simple dressing of olive oil and lemon juice ties everything together. This salad is perfect for meal prep or a quick and easy weeknight meal. It's also vegetarian and gluten-free, making it a great option for a variety of dietary needs. Savor the flavors of the Mediterranean with this delicious and satisfying quinoa salad!
Lizzie
Content Writer & Community Manager at Accent Health
Apr 5, 2023By
Lizzie
|
Published On Apr 5, 2023
Ingredients
Directions
- In a large bowl, combine quinoa, tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
- In a separate small bowl, whisk together olive oil and lemon juice. Season with salt and pepper.
- Pour the dressing over the quinoa salad and toss to combine. Adjust seasoning as needed.
Indulge in this refreshing and healthy "Mediterranean Salad Bliss" 😋
Nutrition Facts
(Per Serving)| Total Carbohydrate: | 20g |
| Dietary Fiber: | 3g |
| Total Sugars: | 3g |
| Protein: | 6g |
| Total Fat: | 23g |
| Saturated Fat: | 6g |
| Cholesterol: | 17mg |
| Sodium: | 480mg |
| Potassium: | 282mg |
| Vitamin A: | 13% |
| Vitamin C: | 27% |
| Calcium: | 11% |
| Iron: | 8% |
Values in % are Percent Daily Value (%DV)
