🍌🥬 Spinach, Banana, and Almond Butter Smoothie: A Nutritious Morning Boost 🌞🥤

Name: Spinach, Banana, and Almond Butter Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Cuisine: International
Ingredients: 2 cups (60 g) fresh spinach; 1 large banana, ripe (120 g); 1/4 cup (60 g) almond butter; 1 1/2 cups (360 ml) unsweetened almond milk; 1 tablespoon (15 g) chia seeds; 1 tablespoon (15 g) honey or maple syrup (optional); 1 cup (240 g) ice cubes

Kickstart your day with this healthy and delicious "Spinach, Banana, and Almond Butter Smoothie" packed with fresh spinach, ripe banana, almond butter, chia seeds, and unsweetened almond milk. 🌞🥤 Enjoy the creamy texture and a boost of vitamins, minerals, and protein in every sip! Perfect for a busy morning or post-workout fuel.

Lizzie

Content Writer & Community Manager at Accent Health

Apr 13, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine spinach, banana, almond butter, almond milk, chia seeds, honey or maple syrup (if desired), and ice cubes.
Process until smooth and creamy. Adjust sweetness as needed.

Start your day with this nutrient-packed "Spinach, Banana, and Almond Butter Smoothie" for a delicious and healthy breakfast!

Nutrition Facts

(Per Serving)

281

Calories

18g

Fat

26g

Carbs

Protein

Total Carbohydrate:	26g
Dietary Fiber:	7g
Total Sugars:	13g
Protein:	9g
Total Fat:	18g
Saturated Fat:	1g
Cholesterol:	0mg
Sodium:	172mg
Potassium:	643mg
Vitamin A:	84%
Vitamin C:	27%
Calcium:	49%
Iron:	17%
Folate:	113mcg
Magnesium:	138mg
Phosphorus:	320mg
Thiamin:	0.2mg
Zinc:	1.6mg
Vitamin B6:	0.3mg

Values in % are Percent Daily Value (%DV)

🍌🥬 Spinach, Banana, and Almond Butter Smoothie: A Nutritious Morning Boost 🌞🥤

Ingredients

Directions

Nutrition Facts

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