🥭🍍 Tropical Mango-Pineapple-Coconut Smoothie: A Taste of Paradise 🥥🏖

Name: Tropical Mango-Pineapple-Coconut Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Cuisine: Caribbean
Ingredients: 1 cup (165 g) frozen mango chunks; 1 cup (165 g) frozen pineapple chunks; 1 cup (240 ml) coconut milk (light or full-fat); 1/2 cup (120 ml) orange juice; 1 tablespoon (15 ml) lime juice; 1 tablespoon (15 g) honey or agave nectar (optional); 1/2 cup (120 g) ice cubes; Garnish: pineapple wedge and mint leaf (optional)

Get a taste of paradise with this refreshing "Tropical Mango-Pineapple-Coconut Smoothie"! Enjoy the exotic flavors of mango, pineapple, and coconut milk, with a hint of orange and lime juice. This smoothie is perfect for a quick and healthy breakfast or a mid-day snack. 🥭🍍🥥🏖

Lizzie

Content Writer & Community Manager at Accent Health

Apr 13, 2023

Prep Time

5 Minutes

Total Time

7 Minutes

Servings

Jump To Nutrition Facts

Ingredients

Directions

In a blender, combine the mango chunks, pineapple chunks, coconut milk, orange juice, lime juice, honey or agave nectar (if desired), and ice cubes.
Blend until smooth and creamy. Adjust sweetness to taste, if necessary.
Pour the smoothie into two glasses and garnish with a pineapple wedge and a mint leaf, if desired.

Enjoy a sip of paradise with this deliciously refreshing Tropical Mango-Pineapple-Coconut Smoothie!

Nutrition Facts

(Per Serving)

226

Calories

Fat

38g

Carbs

Protein

Total Carbohydrate:	38g
Dietary Fiber:	3g
Total Sugars:	29g
Protein:	2g
Total Fat:	9g
Saturated Fat:	8g
Cholesterol:	0mg
Sodium:	22mg
Potassium:	385mg
Vitamin A:	8%
Vitamin C:	106%
Calcium:	2%
Iron:	5%
Magnesium:	20mg
Phosphorus:	43mg
Vitamin B6:	0.1mg
Folate:	24mcg

Values in % are Percent Daily Value (%DV)

🥭🍍 Tropical Mango-Pineapple-Coconut Smoothie: A Taste of Paradise 🥥🏖

Ingredients

Directions

Nutrition Facts

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