Accent Health
🍴🦃 Turkey Meatballs with Roasted Vegetables: A Hearty and Healthy Delight 🌶️🥦
Savor a delicious and wholesome dinner with these juicy turkey meatballs served with roasted vegetables and marinara sauce! 🍅🥕🍆 Packed with flavorful ingredients like grated Parmesan cheese, chopped parsley, and minced garlic, these meatballs are easy to make and perfect for a hearty and healthy meal. Roasted vegetables such as bell peppers, zucchini, cherry tomatoes, and red onion add a colorful and nutritious touch. Serve with a bowl of warmed marinara sauce for dipping and enjoy!
Lizzie
Content Writer & Community Manager at Accent Health
Apr 20, 2023By
Lizzie
|
Published On Apr 20, 2023
Ingredients
Directions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, salt, and pepper. Mix gently until well combined.
- Form the mixture into 1.5-inch (4 cm) meatballs and place them on the prepared baking sheet.
- In a separate bowl, toss the chopped vegetables with olive oil, salt, and pepper. Spread the vegetables evenly around the meatballs on the baking sheet.
- Bake in the preheated oven for 25-30 minutes or until the meatballs are cooked through and the vegetables are tender and slightly charred.
- Remove from the oven and let the meatballs and vegetables rest for 5 minutes before serving.
- To serve, place the turkey meatballs and roasted vegetables on a plate, and accompany with a bowl of warmed marinara sauce for dipping.
Enjoy a hearty and healthy dinner with these juicy "Turkey Meatballs with Roasted Vegetables" accompanied by a bowl of marinara sauce for dipping! 🍅🥕🍆😋
Nutrition Facts
(Per Serving)| Total Carbohydrate: | 10g |
| Protein: | 29g |
| Total Fat: | 18g |
| Dietary Fiber: | 2g |
| Saturated Fat: | 5g |
| Cholesterol: | 135mg |
| Sodium: | 556mg |
| Potassium: | 366mg |
| Vitamin A: | 6% |
| Vitamin C: | 33% |
| Calcium: | 9% |
| Iron: | 8% |
| Vitamin B6: | 10% |
| Magnesium: | 7% |
Values in % are Percent Daily Value (%DV)
